The silent walk is TikTok’s latest wellness obsession, a blend of meditation and exercise that aims to improve mental health. Unlike the similarly trendy “hot girl walk,” a four-mile odyssey that requires goal-setting and giving thanks, the silent walk does not involve multitasking. The fact that the silent walk is nothing new has attracted a chorus of critics; “Gen Z thinks it just invented walking,” they say. But silent walking feels relevant right now because many of us have become tethered to our devices, she added. The question then becomes: “How do we counteract that?” Ms. Lorre said.

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Persons: Z, Arielle Lorre, ”, Lorre, Ms Organizations: Environmental Psychology Locations: Los Angeles